Text neck? Tech neck? What is that? Text neck refers to the head position when someone has their head bent forward and down mesmerized by their cell phone, tablet or other device. When sitting or standing in this position so long that it becomes a natural habit, it will cause problems. These problems can range…
Dr Alan Cranton DC, ND(Ret) Smoking is one of the toughest addictions to quit. For people that have been addicted to smoking cigarettes for 20, 30 or 40 years, with many failures in between, quitting is almost insurmountable. Past failures include the gum, the patch, the drugs that give nightmares and nausea, the hypnotist, the…
Dr Alan Cranton DC, Thunder Bay Wellness Centre Well, spring is here and summer is just around the corner. This means our yearly rituals of preparing our gardens, yards, camps and outdoor activities have begun. With these activities and the rush to get things accomplished, us Northerners sometimes tend to overdo it and injuries occur. …
Dr Alan Cranton DC Thunder Bay Wellness Centre I’ve been asked to write about a few of my recent patients successes with Chiropractic. Here are some facts first. We are a regulated and licensed profession in Ontario by the College of Chiropractors of Ontario. Chiropractors spend four years at an accredited chiropractic college, receiving more…